Therapeutic Services for Children and Families in Hertfordshire
At Creative Herts Therapy we believe that every child has a story they need to explore. We know that our children deserve the very best support and that this can be difficult to find.
We provide a compassionate, experienced therapist with a deep understanding of the impact of adverse childhood experiences, dysregulation and childhood mental health.
Creative Herts Therapy creates a safe, nurturing environment where children feel heard and understood and parents can ask questions, get support and learn about self-care and co-regulation.
What is Play Therapy?
Play Therapy is a psychodynamic therapy that uses play and creative materials—such as toys, art supplies, and imaginative activities—as the primary means for individuals to express their thoughts and emotions. This method is especially valuable for those who may find it challenging to articulate their feelings or make sense of their experiences through words alone.
For children in particular, Play Therapy offers a natural and intuitive way to explore their inner world. Play is how children learn, experiment, and navigate the boundaries between reality and imagination. It supports their physical, emotional, and cognitive development, and remains a meaningful form of expression throughout life.
By engaging in play, children can communicate what they cannot yet verbalize. They can act out scenarios, express emotions, and process complex experiences in a way that feels safe and familiar. In essence, children can "play what they cannot say"—using play to explain, explore, and heal.
Through this process, children begin to understand and manage difficult emotions, building resilience and fostering a sense of well-being. Play Therapy empowers them to rehearse new coping strategies and discover healthier ways of being in the world.
Our Services
Creative Arts and Play Therapy is a psychodynamic therapy that helps children express and process their feelings and life events using whatever communication method is most natural to them.
1-2-1 Play Therapy Sessions
Play and Creative Arts Therapy is an effective intervention for children aged 4-12, either in 1-2-1 sessions or within a group session.
School Play Therapy Packages
Creative Calm provides courses and workshops for Christian foster and adoptive parents and parents of children with additional needs, in need of self-care opportunities and co-regulation guidance.
Creative Calm